Welcome to our Raja Yoga Class: Finding Your Polestar
Universal life lessons from the Raja Yoga teachings of Paramhansa Yogananda
♥ Deepen your understanding of Life, yourself, and your purpose here with the timeless teachings of Raja Yoga. Includes practical techniques for physical, mental and spiritual development as well as guided instruction in meditation and pranayama. No experience in yoga required (no postures are included in this class series), just a willingness to ask questions and experiment with the methods and philosophies of Raja Yoga. ♥
